Where our yoga journeys meet

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We are all learning

Whether you have practised yoga for many years or this is your first time, you are very welcome.

Yoga is not competitive, it is for you and about you.  We all take away something individual from each session, be that to reflect, to exercise, to become more flexible or to explore more yogic ways.

I am on my own yoga journey and you are very welcome to my yoga sessions.  Stay as long as you are gaining benefits and enjoy the time, for you. 

Availability

Come and join me at my Wednesday evening classes at St, Mary’s School in Beverley. We start at 18:30 until 19:45 - Beginners welcome

Classes

Customised 1:1 yoga classes tailored to you

Private 1:1 classes

Allow you and your employees time to take away the stresses and strains with corporate calming sessions

Coporate classes

A person in a yoga pose, sitting cross-legged with hands resting on knees, glowing with vibrant colors. The background features a cosmic, star-filled sky with geometric and artistic line designs. The body is aligned with focus on the chakras, marked by colorful lights along the central axis.
A person's hand is resting on their lap, with the palm facing upward and the fingers gently curved. The person is wearing white pants, and the background appears to be a light, wooden floor.

Evening Classes at St. Mary’s School, Beverley

6.30pm until 7.45pm

£7 per session

Day Date

Every Wednesday 15/04/26 to 24/06/26

Except No Class on 13/05/26 & 27/05/26

Every Wednesday 15/07/26 to 12/08/26

 

Classes for Summer Term 2026

Welcome to class.

Summer term planning has found me drawing on my own yoga path of study.

I am on a course with my teacher delving further into the philosophy, essence and purpose of yoga through the ancient text of Patanjali’s sutras or threads of knowledge.

I am expanding my awareness and knowledge as I move forward on my personal yoga journey!

The first nine classes will be based on the theme of ‘The Subtle Body’. This includes the energy paths in the body (Nadis), the Chakras (energy centres or junctions) and the layers of human experience or existence (The Pancha Koshas or five sheaths).

Sounds complicated...?

Not really….

As always, our mixed ability, friendly group will welcome any newcomers and focusing on the task of releasing and easing the body, grounding, relaxing and letting go of the Chitta or ‘mind stuff’ for a while.

We will be working on flexibility and strength in the body through asana (physical postures and flows), using the breath as a bridge between the body and mind (pranayama) and various guided relaxation techniques which tend to involve a nice lie down under a blanket at the end of the class.

I hope you can make it!

OM Shanti

Peta

Peta

As a Diploma Qualified Teacher with the British Wheel of Yoga (BWY) I look forward to welcoming you on your own journey as we learn together.

  • Qualified BWY Teacher (Diploma)

  • BWY Insured

  • Adheres to the BWY Code of Ethical Practice

  • DBS checked

  • Qualified First Aider

  • H&S Risk Assessments in place

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